Brent Cesare, DPT earned his Doctorate of Physical Therapy from Emory University in 2005. His personal mission is to help individuals achieve optimal health by merging modern Physical Therapy knowledge with the ancient wisdom traditions and techniques of Ayurveda.

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Daniela Kent first began her yoga practice in Napa and continued to practice throughout her time at UCSD. She finds yoga to be a beautiful practice of love and awareness that unites body, mind, and spirit. Yoga has provided her with strength, flexibility, and endurance in all three of the afore mentioned areas and she truly is passionate about sharing the healing and enlightening practice of yoga with all who wish to learn about yoga!

When the attachment bond with a caregiver does not occur in infancy with sufficient regularity and the child experiences repeated failed emotional communication.  The child may then adapt by avoiding closeness and emotional connection, develop a sense of anxiety and feelings of insecurity, and difficulties in the regulations of emotions and social communication. To learn more please visit: Tina Mears, MFT

A bond of trust beginning in infancy when a caretaker attunes him/herself to the needs of the infant: when the child cries, the adult communicates concern, when the child smiles, the adult responds in a way that fulfills the child’s desire for joyful play.  Through this the infant learns to attain balance in is body, emotions, and states of mind, as well as creates a sense of safety within the infant and inspires connection with others. To learn more please visit: Tina Mears, MFT

believing that your life is a result of your own doing; taking responsibility for the outcomes of your life, with the sense that you have the power to make successful change. This is the opposite of an external locus of control, which is the belief that forces outside of you dictate your happiness, otherwise known as blaming. To learn more please visit: Tina Mears, MFT

perceiving events through a negative filter that warp your view of the world and result in undue emotional distress.  Examples include making assumptions, looking at things in black-and-white, catastrophizing, discounting the positive, and minimizing. To learn more please visit: Tina Mears, MFT

Protect us from being consciously aware of a thought or feeling which we cannot tolerate. The defense only allows the unconscious thought or feeling to be expressed indirectly in a disguised and dysfunctional form.  Your true self can be achieved by becoming aware of these patterns and finding healthier ways of responding to yourself and others. To learn more please visit: Tina Mears, MFT

A gentle and effective way to detoxify, cleanse, and balance the body by drawing the impurities out of the body through the feet. As your feet soak in the ionic foot bath, with essential oils, your body will cleanse years worth of stored toxins.

Healing Touch is a complementary biofield therapy that is a non-invasive technique to restore and balance the human energy system. This modality assists in relaxation, reducing pain, anxiety and strengthening the immune system.  Treatments are deeply relaxing and soothing.  Each individual experience is unique and based on individual needs. For more information, please contact Suzanne Weeks, CHTP at sweeks@san.rr.com.